Weigh In record (no journal entry) for 05 August 2018
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119.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 88.62g | Prot: 206.82g | Carbs: 123.20g.
Breakfast: Merry Marmelade Himbeere, Nutella Nutella, Philadelphia Doppelrahmstufe (30g), Gekochtes Ei, Vollkornsemmel. Dinner: Schweinenackensteak. Snacks/Other: Milbona Skyr Vanille. more...
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Losing 4.9 kg a Week
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claudi.g's Weight History
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