hoknth91's Journal, 04 Aug 18

Untuk Makan Siang Hari ini No carbo. (karena mau Pergi sama Temen . Mungkin Makan Di luar nanti. Jadi Masak Di Rumah Oseng cumi dan Udang , Sama steam broccoli 🥦 aku nggak pakai Gula, Micin, Garam. Cuma pakai Sedikit Kecap Asin. 😋

View Diet Calendar, 04 August 2018:
839 kcal Fat: 30.85g | Prot: 78.24g | Carbs: 68.31g.   Breakfast: Protein Pancakes, WRP WRP On The Go. Lunch: Extra Virgin Olive Oil, Fried Shrimp, Squid, Broccoli. more...

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