Weigh In record (no journal entry) for 03 August 2018
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 58.02g | Prot: 109.47g | Carbs: 142.02g.
Breakfast: Cebollas, Pimientos Amarillos Dulces, Aguacate, Clara de Huevo, Tomates, Yema de Huevo, Jamón de Pavo, Mangos, Tortillas de Maíz. Lunch: Lala Queso Manchego, Yakimeshi. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Turbana Chips de Platano. more...
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Losing 0.1 kg a Week
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smok jordan's Weight History
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