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I made an extra effort THIS PAST FORTNIGHT etc and i was down to 99 kilos last week AND NOW I WEIGH 103 KILOS I DONT KNOW WHAT WENT WRONG. I AM CURRENTLY LOOKING AT THE SYNDROME X BOOK TO SEE WHAT CHANGES I CAN MAKE.
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103 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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