Weigh In record (no journal entry) for 03 August 2018
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 93.94g | Prot: 186.71g | Carbs: 61.09g.
Breakfast: Ovo Frito. Lunch: Filé de Frango Grelhado, Salada Verde Mista, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Sashimi de Salmão, Sushi de Salmão, Chá Verde. Snacks/Other: Salada de Frutas, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Linea Chocolate Dark 50%. more...
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Losing 2.5 kg a Week
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Bruna1912's Weight History
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