indy bianchetto's Journal, 02 Aug 18


View Diet Calendar, 02 August 2018:
1137 kcal Fat: 49.52g | Prot: 62.29g | Carbs: 45.02g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva, Repolho Verde, Sadia Meio da Asa Tulipa, Friboi Carne Moida, Abobrinha. Dinner: Coqueiro Atum Ralado em Molho de Tomate, Ovo, Vinho Cabernet Sauvignon. Snacks/Other: Tic Tac Tic Tac Menta, Morangos, Suco de Limão. more...
2666 kcal Exercise: Weight Training (moderate) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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indy bianchetto's Weight History


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