Weigh In record (no journal entry) for 02 August 2018
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 42.57g | Prot: 70.42g | Carbs: 86.22g.
Breakfast: Vivo Granola Miel y Almendras, Colun Leche Descremada sin Lactosa. Lunch: Quillayes Yoghurt Griego sin Lactosa, Vivo Gelatina, Café, Brócoli, Angelmo Atún Lomitos en Agua. Dinner: Jumbo Palta Hass, Café, Pan Integral, Fuchs Pan Molde Integral, Huevo Revuelto. Snacks/Other: Quillayes Yoghurt Griego sin Lactosa, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 5.1 kg a Week
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claudia loncon 's Weight History
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