Weigh In record (no journal entry) for 02 August 2018
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 76.72g | Prot: 68.91g | Carbs: 147.54g.
Lunch: Brugnon, Vinaigrette Française (Réduite en Matières Grasses), Tomates, Champignons, Carottes. Dinner: Vin Rosé, McDonald's Frites (Moyenne), Samia Sauce Blanche, Oignons, Tomates, Florette Choux Rouge, Salade Verte, Oriental Viandes Kebab et Sauce Blanche. Snacks/Other: Haribo Réglisse. more...
|
|
2405 kcal
|
Exercise:
Cooking - 30 minutes, Working - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
Comments
Ouf je crois que ça redescend !!! 😜
02 Aug 18 by member: stephech54
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephech54's Weight History
|