Weigh In record (no journal entry) for 01 August 2018
|
74.9 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 37.83g | Prot: 66.10g | Carbs: 39.82g.
Breakfast: Morangos, Café (Infusão), Maçã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Paleta Bovina. Dinner: Galinhada, Torresmo. Snacks/Other: Qualitá Nozes sem Casca. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danycanalli's Weight History
|