Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MrBadGuy2013
Journal
01 Aug 18
MrBadGuy2013's Journal, 01 Aug 18
MrBadGuy2013's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2018
102.7 kg
Lost so far:
2.2 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
420 kcal
Fat: 31.11g | Prot: 27.45g | Carbs: 6.69g.
Lunch:
Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo.
Dinner:
H2OH! Limoneto, Pepsi H2OH Limoneto.
more...
2753 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MrBadGuy2013's Weight History
View Complete History