Weigh In record (no journal entry) for 31 July 2018
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 70.30g | Prot: 62.87g | Carbs: 70.47g.
Breakfast: Linessa Yoghurt Perzik, Lijnzaad, Kokossnippers. Lunch: Balsamico, Olijfolie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gekookt Ei. Dinner: Lipton Ice Tea Green, Conimex Kroepoek Naturel, Mayonaise, Frieten, AH Varkenshaas Sate, Calvé Satésaus. more...
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Losing 0.4 kg a Week
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