hoknth91's Journal, 31 Jul 18


View Diet Calendar, 31 July 2018:
995 kcal Fat: 40.19g | Prot: 55.51g | Carbs: 101.10g.   Breakfast: Nestle Koko Krunch (15g), HiLo Hilo Teen Chocolate. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Rose Brand Bihun Goreng, Fried Chicken Wing No Coating. more...
2459 kcal Exercise: Cardio - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 21 hours and 44 minutes, Sleeping - 1 hour and 1 minute. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hoknth91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.