Weigh In record (no journal entry) for 09 August 2012
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100.2 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 96.70g | Prot: 98.89g | Carbs: 188.73g.
Breakfast: Low Sodium Original 100% Vegetable Juice, Grapes, Hard Bolied Eggs. Lunch: Bing Cherries, Country Style Pork Ribs, Chicken NoodleO's Soup. Dinner: Fried Chicken Wing, Onion Rings (Regular), Jalapeno Cheeseburger. Snacks/Other: Jalapeno Poppers Flavored Cheese Curls, Omega-3 Creamy Peanut Butter, Banana. more...
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2931 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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FitGirlRuns's Weight History
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