Weigh In record (no journal entry) for 30 July 2018
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40.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 19.20g | Prot: 48.07g | Carbs: 114.07g.
Breakfast: Pain d'épices, Senseo Café Classique, Kiwi, Delisse Déli'light Fromage Blanc Nature 0%. Lunch: Marque Repère Panés Végétariens , Haricots Verts Cuits (à partir de Frais), Prunes. Dinner: Materne Pom'potes Pomme, Brochette de Poulet, Concombre (Pelé), Tomates, Salade Verte. more...
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Losing 0.6 kg a Week
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