Sore-sore pengen bgt smoothies😭 taraaaaa, jadilah ini green smoothies pake pisang + kiwi + pakcoy + 3sdm plain yoghurt + 1 sachet stevia + 2sdm air dingin. Rasanya enak suegerrrrrr🤤🤤
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808 kcal
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Fat: 16.58g | Prot: 36.41g | Carbs: 137.60g.
Breakfast: Mr. Bread Roti Tawar Gandum, Cooked Egg. Lunch: Superindo Kerupuk Kemplang Panggang, Baked or Broiled Fish, Cooked Bean Sprouts (Fat Added in Cooking). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Bio Kul Plain Yogurt, Kiwi Fruit, Sunpride Banana. more...
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feby nurhadiati's Weight History
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