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22 тренировка, 20 мин кардио
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55.1 kg
Lost so far: 20.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.30g | Prot: 38.00g | Carbs: 13.25g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Alpro Миндальное Молоко, Савушкин Продукт Творог Нежный 0%. more...
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Losing 2.8 kg a Week
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