Weigh In record (no journal entry) for 29 July 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 17.50g | Prot: 19.05g | Carbs: 184.23g.
Breakfast: Молодая Морковь, Суп с Фрикадельками. Lunch: Огурец (с Кожурой), Магнит Пряники, Банан. Snacks/Other: Красная Смородина, Малина. more...
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Losing 5.6 kg a Week
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