Weigh In record (no journal entry) for 28 July 2018
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83.3 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 99.41g | Prot: 63.17g | Carbs: 8.97g.
Breakfast: Café Expresso. Lunch: Picanha, Salada Vinagrete. Dinner: Cacau Show Cacau 85%. more...
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Gaining 3.5 kg a Week
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advmagra's Weight History
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