Weigh In record (no journal entry) for 28 July 2018
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58.8 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 14.60g | Prot: 22.35g | Carbs: 5.92g.
Breakfast: Yeşil Çay. Lunch: Çay (Demlenmiş), Izgara Tavuk, Tadım Çekirdek. more...
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Gaining 9.8 kg a Week
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birkezdaha's Weight History
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