Weigh In record (no journal entry) for 27 July 2018
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 49.44g | Prot: 59.22g | Carbs: 172.47g.
Lunch: Fromage Brie, Melon, Betteraves, Moutarde, Aldi Vinaigre Balsamique, Huile d'Olive, Tomates. Dinner: Vinaigrette, Mayonnaise, Oeuf, Petit Navire Thon au Naturel, Brugnon, Melon, Raisins Secs, Bretzels Durs, Olives Noires, Vin de Table Blanc, Auchan Mozzarella, Tomates. more...
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Losing 0.4 kg a Week
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stephech54's Weight History
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