Weigh In record (no journal entry) for 27 July 2018
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78.6 kg
Lost so far: 26.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.41g | Prot: 75.83g | Carbs: 93.65g.
Breakfast: Baked or Broiled Salmon, Ашан Помидор, Аланталь Сыр Легкий 17%, Honey, Кубанский Молочник Молоко 3,4%, Ясно Солнышко Овсяная Каша На Воде. Lunch: Ростик'c - KFC Стрипсы. Dinner: SPAR Рагу Овощное. more...
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Losing 0.1 kg a Week
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Sweettoy123's Weight History
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