|
Getting it down slowly...
|
85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 37.91g | Prot: 68.32g | Carbs: 112.31g.
Breakfast: Good Hope MA Milk Alternative, Kellogg's All Bran Flakes. Lunch: Good Hope MA Milk Alternative, USN Diet Fuel Ultralean. Dinner: Italian Flatbread Focaccia. Snacks/Other: Soft Boiled Egg. more...
|
Losing 3.5 kg a Week
|
 Comments
Slow is better than no progress.
27 Jul 18 by member: Belinda Cowan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corrie.kuilder's Weight History
|