corrie.kuilder's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

85.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1146 kcal

Fat: 41.61g | Prot: 92.95g | Carbs: 104.11g. Breakfast: Thrive High Protein Multigrain Cereal . Lunch: Egg (Whole) , Good Hope MA Milk Alternative, USN Diet Fuel Ultralean. Dinner: Fried Egg , Deer Game Meat , Avocados , Cherry Tomatoes, Spinach (Chopped or Leaf, Frozen) . Snacks/Other: Pawpaw. more...

2864 kcal

Exercise: Bicycling (fast) - 24/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 2.8 kg a Week

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corrie.kuilder's Journal, 26 Jul 18

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corrie.kuilder's Weight History