Weigh In record (no journal entry) for 26 July 2018
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 25.26g | Prot: 22.24g | Carbs: 55.92g.
Breakfast: Blue Band Mentega, Herbalife F1 Nutritional Shake Mix, Fried Egg, Sari Roti Roti Tawar Gandum. Lunch: Indomie Mi Goreng, Blue Band Mentega, Fried Egg, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.7 kg a Week
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Keisyaaa's Weight History
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