Marasusuzinha's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
88.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1355 kcal Fat: 90.56g | Prot: 117.52g | Carbs: 10.33g.   Breakfast: Queijo Coalho, Cepêra Azeite de Denndê, Seara Filezinho de Peito (Sassami). Lunch: Bicarbonato de Sódio, Manteiga (com Sal), Ovo, Queijo Coalho, Jasmine Farinha de Linhaça Marrom. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: FIT Suco de Abacaxi, Nestlé Creme de Leite. more...
2612 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Marasusuzinha's Weight History


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