Weigh In record (no journal entry) for 25 July 2018
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.40g | Prot: 56.25g | Carbs: 116.10g.
Lunch: Farine de Petit Épeautre Intégrale, Jambon Cru, Emmental Râpé, Courgette, Parmesan (Râpé), Oeuf, Farine de Petit Épeautre Intégrale, Jambon Cru, Emmental Râpé, Courgette, Parmesan (Râpé), Oeuf, Farine de Petit Épeautre Intégrale, Jambon Cru, Emmental Râpé, Courgette, Parmesan (Râpé), Oeuf. Dinner: Cidre de Pomme, Crème Chantilly, Clément Faugier Crème de Marrons, Crêpe Ordinaire, Les Croisés Emmental Râpé, Bacon, Oeuf, Super U Galette de Sarrasin. Snacks/Other: Lidl Chocolat Noir Dessert. more...
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Losing 0.4 kg a Week
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stephech54's Weight History
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