Weigh In record (no journal entry) for 25 July 2018
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54.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.00g | Prot: 48.61g | Carbs: 37.40g.
Breakfast: AH Ei, AH Biologisch Cherry Tomaten, AH Paprika Mix, Senseo Dark Roast, Jumbo Eifeler Tarwe Roggebrood. Lunch: Myprotein Impact Whey Protein. more...
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Losing 0.3 kg a Week
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