Weigh In record (no journal entry) for 24 July 2018
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85.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 52.33g | Prot: 73.79g | Carbs: 25.27g.
Breakfast: Queso Gouda o Edam, Svetia Stevia, Café, Espárragos (Crudos, Congelados), Tortilla de Huevo. Lunch: Kraft Queso Parmesano Rallado, Picadillo, Nopales, Calabaza. Dinner: Pechuga de Pollo sin Piel. more...
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Losing 1.2 kg a Week
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