Weigh In record (no journal entry) for 24 July 2018
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76 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 49.38g | Prot: 69.18g | Carbs: 225.91g.
Lunch: Labu, Sayur Campuran, Kem Chicks Sayur Toge, Tempe Orek, Tumis Buncis. Dinner: Terong Goreng, Selada Kol, Tempe Goreng, Kemangi, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Goreng, Kue Coklat (dengan Campuran Coklat), Pepaya. more...
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Gaining 0.3 kg a Week
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monicayusna's Weight History
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