Weigh In record (no journal entry) for 23 July 2018
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 41.81g | Prot: 41.82g | Carbs: 127.85g.
Breakfast: Melon, Président Beurre Doux, Pain Complet. Lunch: St Môret Ligne & Plaisir 8%, Pain Complet, Melon, Concombre (Pelé), Nectarines, Mayonnaise, Fleury Michon Surimi. Dinner: Auchan Saumon Atlantique Norvège, Pain Complet, Mayonnaise, Avocat, Oeuf. Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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