Weigh In record (no journal entry) for 23 July 2018
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79 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 69.25g | Prot: 66.77g | Carbs: 71.82g.
Lunch: Zwiebeln, Hähnchenbrustfilet, Austernsauce, Peperoni, Möhren, Sojasoße. Dinner: Knoblauch, Olivenöl, Avocado, Aldi Bratpaprika. Snacks/Other: SPAR Stangensellerie, Franziskaner Weißbier Alkoholfrei, Alesto Macadamia, Trocken Geröstete, Gesalzene Erdnüsse, TiP Delikatess Mortadella. more...
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Gaining 2.1 kg a Week
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FreDDolinstylE's Weight History
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