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miss_lyrium165
Journal
23 Jul 18
miss_lyrium165's Journal, 23 Jul 18
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Weigh In record (no journal entry) for 23 July 2018
73.1 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
854 kcal
Fat: 32.88g | Prot: 43.67g | Carbs: 95.44g.
Breakfast:
Активиа Высокобелковая с Вишней и Маракуйей.
Lunch:
Сырко Мягкий Сливочный Сыр, Global Village Кукуруза Сахарная, Зеленый Листовой Салат, Vici Крабовые Палочки Замороженные.
Dinner:
Котлета Говяжья, Heinz Терияки Соус , Помидоры, Капуста Белокочанная.
Snacks/Other:
Чудо Воздушный Творожок Клубника, Яблоки Белый Налив.
more...
2088 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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miss_lyrium165's Weight History
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