DianaEyckmans's Journal, 22 Jul 18

Zomers fruit als ontbijt

View Diet Calendar, 22 July 2018:
1853 kcal Fat: 64.82g | Prot: 121.25g | Carbs: 202.52g.   Breakfast: Bramen, Frambozen, Milbona Skyr Vanille, Gemengde Notenmix, Quaker Havermout (50g), Banaan, Kiwi. Lunch: Granola, Milbona Kokosyoghurt, Delicato Tonijnsalade, Bieten. Dinner: Boni Dressing, Olijfolie, Zoete Aardappel, Knolselderij, Wortelen, Lidl Kalkoenlapjes. Snacks/Other: Dar Vida Choco Break, Milbona Skyr Drink. more...
2612 kcal Exercise: Yard Work (gardening) - 45 minutes, Ironing - 1 hour, Showering - 20 minutes, Watching TV/Computer - 2 hours, Running (jogging) - 8/kph - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 15 minutes. more...

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Lekker gezond. Vitaminenbom! 
22 Jul 18 by member: 001.dark.horse

     
 

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