Weigh In record (no journal entry) for 22 July 2018
|
53 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 17.34g | Prot: 33.47g | Carbs: 104.64g.
Breakfast: Monoprix Beurre Doux, Andros Compote Pomme Banane, Danone Yaourt Nature, Pomme, Regent's Park Plain Crumpets. Lunch: Tomates, Pêches, Oignons Rouges, Betteraves, Yoplait Panier de Yoplait 0%, Fromage Feta, Pomme, Crevette, Auchan Mais en Grains Doux, Concombre (avec Peau). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelevsp's Weight History
|