:(
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 33.80g | Prot: 35.27g | Carbs: 147.51g.
Lunch: Waldkorn Waldkorn. Dinner: Mosterd, Azijn, Komkommer (Geschild), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Tomaten, Maiski Kip Champignons, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cherrytomaten, Lay's Oven Baked Paprika, Cribbits Tortilla Chips Natuur, Chocolade Koekjes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|