Weigh In record (no journal entry) for 22 July 2018
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.06g | Prot: 80.30g | Carbs: 105.55g.
Breakfast: Zucchero di Canna, Carrefour Fiocchi di Avena, Muesli (Frutta Secca e Noci), Fage Yogurt Greco Total 5%. Lunch: Pane Integrale, Formaggio Feta, Pomodori, Insalata Mista Verde. Dinner: Melone, Riso Integrale, Orogel Cubello Cicoria Catalogna, Petto di Pollo. Snacks/Other: Fesa di Tacchino, Athena Tonno al Naturale. more...
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Losing 1.2 kg a Week
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ffrancescaa's Weight History
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