Weigh In record (no journal entry) for 21 July 2018
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86.8 kg
Lost so far: 5.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 15.85g | Prot: 128.69g | Carbs: 67.94g.
Breakfast: Магнит Банан. Dinner: Рыба Вяленая, Paulaner Пиво Светлое Нефильтрованное. more...
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Gaining 1.1 kg a Week
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Androliy's Weight History
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