Weigh In record (no journal entry) for 20 July 2018
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103.2 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 45.32g | Prot: 36.02g | Carbs: 36.89g.
Lunch: Ovo Mexido. Snacks/Other: Havanna Alfajor de Chocolate. more...
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Losing 0.8 kg a Week
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Leogatinho's Weight History
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