ankia92's Journal, 20 Jul 18


View Diet Calendar, 20 July 2018:
1237 kcal Fat: 40.29g | Prot: 49.16g | Carbs: 170.39g.   Breakfast: Future Life Zero Smart Food. Lunch: Simonsberg Feta with Herbs, Tomatoes, Egg White, PnP Baked Beans, Cucumber (with Peel). Snacks/Other: Oil Popped Popcorn (Microwaved), Oil Popped Popcorn (Microwaved), Woolworths Queen Pineapple, Lemons (without Peel), Naartjie, Future Life High Protein Lite Chocolate Crunch Bar, Lemons (without Peel), Naartjie, Chai Latte, Woolworths Queen Pineapple. more...
2084 kcal Exercise: Apple Health - 24 hours. more...

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