Weigh In record (no journal entry) for 20 July 2018
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 41.17g | Prot: 17.46g | Carbs: 76.21g.
Breakfast: NU Green Tea Milk Tea, Herbalife F1 Nutritional Shake Mix. Lunch: Bakwan. Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 1.8 kg a Week
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Keisyaaa's Weight History
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