Weigh In record (no journal entry) for 07 July 2018
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66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 56.44g | Prot: 62.28g | Carbs: 262.86g.
Lunch: Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Farofa, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Mungunzá, Clac Pipoca Doce Caramelizada, Suco de Maracujá, Habib's Pizza de Calabresa. more...
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2346 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Cleaning - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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