Weigh In record (no journal entry) for 19 July 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 2.58g | Prot: 20.33g | Carbs: 81.72g.
Breakfast: Hortex Летние Овощи. Lunch: Яблоки Белый Налив. Dinner: Цветная Капуста на Пару. Snacks/Other: Hortex Летние Овощи, Голден Яблоко . more...
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Losing 1.4 kg a Week
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