Weigh In record (no journal entry) for 18 July 2018
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60.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 47.55g | Prot: 35.26g | Carbs: 90.35g.
Lunch: Sol Sol Hits, Leite (Leite Integral), Hellmann's Maionese, Pão de Leite. Dinner: Leite (Leite Integral), Campanella Manteiga, Ovo, Pão Francês, Hellmann's Maionese. Snacks/Other: Twix Twix (45g). more...
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Losing 2.8 kg a Week
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Giovanna S's Weight History
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