Weigh In record (no journal entry) for 18 July 2018
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94.5 kg
Lost so far: 12.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 15.65g | Prot: 23.33g | Carbs: 159.52g.
Lunch: Banana, Friboi Carne Moida, Tapioca. Dinner: Picolé, Freegells Bala Cereja, Freegells Bala Cereja. more...
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Losing 3.5 kg a Week
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needsgab's Weight History
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