bettyberlim's Journal, 17 Jul 18

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View Diet Calendar, 17 July 2018:

54 kcal

Fat: 3.27g | Prot: 1.73g | Carbs: 4.40g. Breakfast: Mundo Verde Chia. more...

8 Supporters Support

Comments

Que lindinho. O que é? :)

18 Jul 18 by member: Thirza Oliveira

É pudim de chia (1 iogurte 200ml, 2 colheres cheia de chia, 1 cc de xilitol e essencia de baunilha, mistura e coloca na geladeira a noite e na manhã seguinte vc recheia com sua fruta preferida., É uma delícia.

18 Jul 18 by member: bettyberlim

Bacana Betty. Depois vou me aventurar na cozinha.

18 Jul 18 by member: Thirza Oliveira


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bettyberlim's Journal, 17 Jul 18

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