Weigh In record (no journal entry) for 18 July 2018
|
69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 2.31g | Prot: 22.47g | Carbs: 59.20g.
Breakfast: Яблоки Белый Налив, Цветная Капуста на Пару. Lunch: Hortex Летние Овощи. Dinner: Hortex Летние Овощи. Snacks/Other: Яблоки Белый Налив. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|