Keisyaaa's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
998 kcal Fat: 30.00g | Prot: 65.81g | Carbs: 113.25g.   Breakfast: Blue Band Mentega, Fried Egg, Sari Roti Roti Tawar Gandum, Herbalife F1 Nutritional Shake Mix. Lunch: Sari Roti Roti Tawar Gandum, Blue Band Mentega, Fried Egg. Dinner: Nasi Putih, Steamed or Boiled Shrimp, Cooked Egg White, Finna Food Sambal Terasi Uleg, Cabbage , Tuna in Water (Canned). Snacks/Other: Belvita Belvita Breakfast. more...

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