Weigh In record (no journal entry) for 15 July 2018
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107.0 kg
Lost so far: 23.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.17g | Prot: 44.01g | Carbs: 90.38g.
Breakfast: Stok Cold Brew Coffee Mocha, McDonald's Sausage McMuffin with Egg. Lunch: Tuna Salad Sandwich. more...
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Gaining 0.2 kg a Week
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daveclink's Weight History
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