Weigh In record (no journal entry) for 15 July 2018
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49.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.06g | Prot: 121.72g | Carbs: 88.89g.
Breakfast: Ricotta, Perugina Cacao Amaro, Mirtilli, Rieper Farina di Farro, Albume d'uovo, BPR Nutrition Farina D’Avena Istantanea Cookie Dough. Lunch: Pomodori, Matt Gallette di Mais, Rio Mare Tonno al Naturale. Dinner: Fior Fiore Coop Tartare di Bovino Adulto, Max Protein Fitzza 4 Formaggi . Snacks/Other: Hero Marmellata Albicocche, Lindt Cioccolato Fondente 99%, Uovo, Albume d'uovo. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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