Weigh In record (no journal entry) for 14 July 2018
|
88 kg
Lost so far: 12.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 47.35g | Prot: 124.76g | Carbs: 124.90g.
Breakfast: Repollo, Doña Tota Gordita de Maiz, Guisy Deshebrada. Lunch: Tostadas Deshidratadas, Atún en Agua (Enlatado). Dinner: Quesadilla, Chimex Salchicha para Asar, Tortilla de Maíz, Pollo Asado. Snacks/Other: Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|